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3: Stress Management
https://biz.libretexts.org/Courses/Northeast_Wisconsin_Technical_College/Organizational_Health_and_Wellness_(NWTC)/03%3A_Stress_Management
This chapter covers key topics on stress, including its overview, the Yerkes-Dodson Law regarding arousal and performance, the physiological stress response, the health effects of stress, and stress m...This chapter covers key topics on stress, including its overview, the Yerkes-Dodson Law regarding arousal and performance, the physiological stress response, the health effects of stress, and stress management strategies.

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